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Don't see your question answered below? Feel free to reach out.

Do you offer in-person sessions?

No.

Do you accept insurance?

Yes, visit the insurance and scheduling page to view accepted insurance plans.

What are your specialties?

ANXIETY
DEPRESSION
LIFE TRANSITIONS
STRESS
ADHD

What is your therapeutic approach?

I apply techniques from an integrated approach, drawing from modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, Solution Focused Therapy, Dialectical Therapy, Play Therapy, Narrative Therapy, and Psychodynamic Therapy. Techniques applied are based on each client's individual needs and goals.

Where are you located?

I am located in Louisiana, offering VIRTUAL psychotherapy services to Louisiana residents.

Not at all. Research shows that virtual therapy is just as effective, with the added convenience and comfort of meeting from your own space. 

Isn't virtual therapy less effective?

What age population do you work with?

I offer psychotherapy to individuals ages 13 & up.

Do you offer free consultations?

Yes.

Do you offer mental health assessments?

Yes, brief assessments or questionnaires are used periodically to monitor symptoms, progress, and treatment needs. Referrals for further evaluation or psychiatric services may be provided when appropriate. 

Do you offer sliding scale payment options?

No.

How much are sessions without insurance?

All individual psychotherapy sessions are $125 per session.

How long are sessions?

Sessions are typically 45-55 minutes long. 

Do you give homework or things to do between sessions?

Yes, when helpful. Activities, reflections, or takeaways may be encouraged between sessions based on individual needs and treatment goals.

How frequent are sessions?

Sessions are typically weekly or biweekly. Weekly sessions are often recommended at the start of therapy, with frequency adjusted based on individual needs and progress.

How do I get started?

  • Go to the INSURANCE & SCHEDULING tab.

  • Follow the booking link associated with your insurance plan if:

    • you're ready for immediate support and actions

    • you're ready for an in depth first encounter​

    • you're motivated for change, healing, and committment 

    • you're sure about your decision to get started

  • Complete the "CONSULTATION REQUEST FORM" if:

    • you want to ask clarifying questions about therapy sessions, scheduling, etc.

    • you're on a search to find a therapist that feels right for you

    • you have special accommodations or concerns you'd like to address

    • you need guidance before making a decision to get started

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